Signs

I get to the gym and always need to pee before I workout. This sign is inside each stall door. I see it every time I’m there. The small message at the bottom speaks to me. As silly as it is, it honestly KEEPS. ME. GOING. And I don’t mean my bladder.

Find those things that keep you going, no matter how silly or how small.

One step is forward.

A pause is not backward.

A rest is not the end.

Keep going.

p.s. you hold the power for a good life - keep going